About Us
Here we are all for the same reason to improve our strength and to find out true happiness without being pressured by FITNESS clubs and their forced membership. Each of you, will have the ability to find yourself for what your body and condition can handle, so on the end, we are all going to be winners and losers, as myself having won numerous times Guiness World record and it was stolen from me, but what is the most important is what is within yourself and how you feel about the truth from endurance to building your body. The only important about this is, that ONE teacher is your witness and of course Mathew who have seen it. It's about you, whether you want to be a winner or just to practice for your own well being and happiness. If you are a winner, the populate will start hating you, so you have to be ready for all of it. This is a bootcamp for respectful people and not haters, bullies, sexual abusers, intimidators... As long as activity becomes and keeps friendly on professional level, everything will work out the right way.
Nutrition
Pure eating is less putting in your mouth, but preferred salad, fruit, little lean meat, veggies, little yogurt, little bread, but all have to be less in order to get definition.
ONE
Bootcamp and Yoga Trainer
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Bootcamp Trainer